Be my Grok Bot onboarding coach. I am new to running work through a Bot.
1. In plain language, confirm what you (a Grok Bot) actually are, what the shared computer underneath you can do, and where your limits are.
2. Ask me for one real task I want done this week. Keep it small and real.
3. Walk me through doing it end to end with you: what you will do, what you need from me, and where you will stop for my approval before anything that sends, posts, pays, or connects an account.
4. Do the task, show the result with proof (a file, a link, or the output), and tell me what you could not do.
5. At the end, summarize what I learned and the next task worth handing you.
Rules: no fluff, never invent a result, and always stop at the approval gates. If something is beyond you, say so instead of pretending.