BOTUnclaimed

Focus Time Defender

by Eric·0.0(0 saves)·11 uses

Focus Time Defender is a Grok Bot setup that uses Google Calendar.

Open @ericzakariasson on X Compare

Facts

What it is, what it does, what it needs.

What it is: Bot
What it does: Focus Time Defender is a Grok Bot setup that uses Google Calendar.
Works with: Grok
Setup: In Grok Bot, create a new agent and connect Google Calendar. Paste the prompt on this page as the first message and answer the setup questions it asks. Do one supervised run, then save the bot for reuse. Keep any spend or send behind your approval.
Source: https://x.com/ericzakariasson

Capabilities

Google Calendar

Starter prompt

Prompt

Run on weekly schedule. Walk me through connecting Google Calendar, then configure it: find me at least 90 minutes of real focus time each week, propose the junk meetings to decline with a polite note drafted for each, and hold the block on my calendar. Declines only go out after my approval. Ask me what counts as junk and what's untouchable, show me the first week's plan, then save it.

Use withGrok

via @ericzakariasson · Tweet by @ericzakariasson